Jen Mak

Jen is a BACP accredited counsellor, who uses a person centred approach. Her goal is to help you identify what the mismatch is between where you currently are and where you want to be. She believes that once we truly understand and accept the difference, we can begin to figure out how to bridge the gap.

Jen has a focus on loss as she believes that all pain can be attributed to grief over a life that was or a life that could have been. The theories of grief can help us make sense of our anguish when we lose a relationship, a job, as well as the passing of a loved one.