Irene Bisset
Cognitive Behavioural Therapist
Irene is a qualified therapist who offers a safe and warm environment to explore what has been challenging in your life lately. Irene works with adults and young people, having qualifications in CBT, group work and working with people from the ages of 10 and up. Having made the first steps to find someone to talk to is an amazing achievement and feelings of anxiety around this is perfectly normal.
Struggling with your mental health and reaching out for help is a positive step. If you are struggling with issues related to anxiety and depression or trauma, grief or addiction, then Irene will be able to help you work through these life changes and difficulties.
Irene has worked with people on the neurodivergent spectrum, including autism and ADHD as well as different learning difficulties. Irene specialises in working with anxiety, including generalised anxiety, social anxiety and panic disorders. Irene also has training working with risk, including self-harm. Irene has experience working with low mood, relationship challenges and work related stresses.
If you would like to reach out, Irene offers an initial check in call up to 20 minutes (online) and can be contacted via email