Heather is a BABCP Accredited Cognitive Behavioural Therapist (CBT) and trained in various other therapies including Eye Movement Desensitisation and Reprocessing (EMDR for adults and children) and  Behavioural Activation (BA) Heather has gained extensive knowledge of mental health difficulties working within services for over 20 years. She has supported children, adolescents and adults through a range of difficulties using evidence based interventions.

Working in collaboration with individuals it is important to set small, manageable and achievable goals together to ensure the best results from therapy sessions are obtained.   Through the course of our sessions, the skills developed by the individual can be transfer to other areas of their life to support improvements in general well-being.    

Areas of interest

Adults, Children and Adolescents 8-18 years;  Obsessive Compulsive Disorder (OCD); Post Traumatic Stress Disorder (PTSD); Depression; Generalised Anxiety, Health Anxiety, Social Anxiety and phobias.  

Heather is a BUPA recognised therapist.

If you would like to consider therapy or need more information, you can make contact using the details below.